Segunda-feira
06:10	Local Geral (Juliana)
07:10	Spin-Bike (Juliana)
10:10	GA (Adriano)
11:10	Alongamento (Adriano)
18:00	Abdominal 20 (Lula)
18:30	Local Geral (Lula)
19:10	Abdominal 20 (Lula)
19:30	Spin-Bike (Tiago )
20:30	Spin-Bike (Tiago )
Terça-feira
06:10
06:30	Local Geral (Juliana)
10:10	Free Dance (Juliana)
11:10	Spin-Bike (Juliana)
18:00	Abdominal 20 (Juliana)
18:30	GAP (Juliana)
19:10	Abdominal 20 (Juliana)
19:30	Free Dance (Juliana)
20:30
Quarta-feira
06:10	Alongamento (Juliana)
07:10	Spin-Bike (Juliana)
10:10	Local Geral (Adriano)
11:10	Step (Adriano)
18:00	Abdominal 20 (Juliana)
18:30	Local Geral (Rubinho)
19:10	Abdominal 20 (Rubinho)
19:30	Spin-Bike (Juliana)
20:30	Spin-Bike ( Juliana )
Quinta-feira
06:30	Local Geral (Juliana)
07:10
10:10	Free Dance (Juliana)
11:10	Spin-Bike (Juliana)
18:00	Abdominal 20 (Juliana)
18:30	GAP (Juliana)
19:10	Abdominal 20 (Juliana)
19:30	Free Dance (Juliana)
20:30
Sexta-feira
06:10	Spin-Bike (Juliana)
07:10	Alongamento (Juliana)
10:10	Local Geral (Adriano)
11:10	Step (Adriano)
18:00	Abdominal 20 (Juliana)
18:30	Local Geral (Juliana)
19:10	Abdominal 20 (Juliana)
19:30	Spin-Bike ( Juliana )
20:30	Spin-Bike ( Juliana )